Psychological Counselling
In this ever-evolving and chaotic world, we may experience stress, anxiety, and mild depression from time to time due to work or personal life. Counseling is a way of helping people solve their own emotional, social, personal, or interpersonal problems. Counseling is not giving advice but rather guiding people to look at problems objectively. A counselor helps you know your strengths and weaknesses without being judgmental.
Most psychological problems can be solved if we have a person who will listen to us and provide therapeutic assistance. Brainpower’s modus operandi is that we apply CBT (cognitive behavior therapy), logotherapy, and rational-emotive therapy. Many times in life, a person goes astray because he is not clear about his purpose in life. We tend, mend, and care for people like these and help them achieve their potential.
We not only cater to your psyche through mindfulness and meditation but also to your physical well-being through a plethora of activities like jogging, exercises, and sports.
We offer courses based on various problems faced by an individual in the race of life, like:
• Behavioral problems
• Stress management
• Anger management
• Relieving Anxiety
• Treating Depression
• Couple therapy
• De-addiction
