Work-life integration involves blending both personal and professional responsibilities. Rather than viewing work and personal time as separate entities, busy professionals can find areas of compromise.

Work-life integration is immensely beneficial because:

• It makes it easier for working parents, who often have to choose between their family and their career.

• It allows greater flexibility as you can mix up your office hours with home-based duties.

• It gives you a new perspective and changes things up; combining both aspects of your life can make it less monotonous and allow you to enjoy it all.